Lean for Life

Join the Movement. 15 Million Pounds Lost!

Stop fighting your body with traditional diets that slow down your metabolism!

The New Lean for Life is a step-by-step guide to help you lose weight and help keep it off for good. It isn’t a book you read; it is a book you do.

The Lean for Life philosophy has been practiced for more than 40 years and is used in more than 30 clinics and online, helping countless people successfully lose weight.  The easy to follow instructions in the book take you through four powerful phases to  help you achieve your weight loss goals, without buying expensive foods and supplements.  It’s all about establishing new eating habits that will help lead to a happier, healthier you!

  1. “I always thought that in order to lose weight, I had to eat boring, flavorless food. This program has shown me how to enjoy delicious, real food I can buy in grocery stores or order in restaurants. Best of all, I didn’t feel deprived while I was losing weight.” — Caryl

    Read Her Inspiring Story Here
  2. “People tell me I seem like a different person these days, and they’re right. I feel like a different person—and I really like her!” — Kimberly

    Read Her Inspiring Story Here

It’s Your Turn to Get Lean!


Healthier Moms raise healthier kids! We want to help moms learn to Eat Better, Move More, Stress Less And become Lean for Life!

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Success Stories

*Individuals shown followed Lean for Life programs which may have included Medical Supervision, Lean for Life branded food, Nutrition Education and One-on-One Nurse Coaching. Individuals following the Lean for Life approach to weight loss can expect to lose 3-5 pounds per week.
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View Success Stories